
Elizabethtown |
Lancaster |
Mechanicsburg |
Lititz |
361-9788 |
299-1077 |
620-8500 |
627-1400 |
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Our adult self defense program is designed to meet the needs of our teen and adult students. It doesn’t matter whether you’re here to learn self defense, get in better shape, lose weight, to do something different or to make new friends. While our students do learn how to defend themselves, marial arts in this country is also about character and personal development.
We are no longer training our students to go out and fight battles anymore, so this is not a militaristic program that’s about turning you into a fighter. We understand that we all either have to go to work or school tomorrow so we don’t beat up on each other here. We want our students to enjoy their training while getting what they’re looking for out of that training.